118. It's Not Too Late
Dec 22, 2023It's Not Too Late to start losing weight, January is not better or easier for your weight loss. You may tell yourself some variation of that but you and I both know it is the same actions today or then. You would only be putting off starting because you think it is hard or depriving. The holidays are here and you want to enjoy them.
Starting now doesn't get you all your dream weight goal today. Starting simply means you begin something
- going to bed 15 minutes earlier
- drinking an extra glass of water
- saying 1 cookie is enough.
Listen as we talk about how to wrap up your year and enter the new one prepared. Prepare yourself by beginning today.
If you would like help using your FSA/HSA insurance account to pay for this weight loss program and private coaching please email me at [email protected] with the subject line: FSA/HSA help.
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