50. FINISH Course revisited - Self Sabotage
Oct 28, 2022
Week 4 in the FINISH Course revisited - Self Sabotage
Self Sabotage is loosely speaking the reason you take 1 step forward and 2 back in weight loss.
This course we cover everything from restrictive thinking, Holiday eating and relationships. You know, all the reasons we think we are sabotaged.
Then, we take responsibility for all of it and proactively plan to set ourselves up for the best outcome, the most loving decisions that get us to goal.
This is all the stuff that comes up keeping us from reaching the weight you have always dreamed of. We can ensure nothing external can sabotage us ever again and work to figure out how we can live life, love food and be the weight we desire.
This month has been great getting to share with you a Sneak Peak 😏 into the FINISH membership course. This program and the coaching is the glue for lasting weight loss.
If this has been exactly what you were missing and are ready to start coaching so you can FINISH your weight loss let's jump on a call and get you started. (Click the Free Call Below)
Ready to Finish Losing Weight for the last time?
I really want to help! Let's jump on a Free Call. - Click Here We will meet on a Zoom call and talk about what you are struggling with, any obstacles you have, and how I can help you lose weight. You can discover if this is exactly what you were missing. I'll help you find your next step and the next motivating thought to practice to get you there. There is no commitment, let's just see how coaching can help.
