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133. Holiday Overeating & How to Save the Day
May 31, 2024
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Pivot, Pivot, Pivvvaaatttt
Feb 17, 2023
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Pivot is not just a word but an entire mantra. When you learn to pivot your entire outlook on life changes.
Many of my clients, like yourself, have been stuck when weight loss doesn't go right. Stuck doesn't feel good and may lead to just quitting. Quitting is a sure fire way to not reach...