152. Healthy Eating on a Tight Schedule? Yes, It’s Possible
busy life solutions
healthy eating tips
meal planning
Nov 29, 2024
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Does meal planning feel like an overwhelming task? 🍽 Between work, family, and the endless "shoulds," it’s easy to feel like you don’t have time to eat healthy or lose weight. In this episode, I share how to ditch perfection, embrace simple strategies, and create meals that support your goals—even o...
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